SEE US IN ACTION...
NANOTECHS CLASS
Fun, safe jiu-jitsu for ages 4-6 fostering character building & self-confidence
KIDS CLASS
Disciplined, enjoyable jiu-jitsu for ages 6-12, emphasizing good citizenship
BACK TAKE FROM SIDE CONTROL
Erik "Compella" Cruz - goes over a way to take the back from side control
HEEL HOOK DETAILS
Eric Ramey - goes over details on the Outside Heel Hook from a standard ashi garami
PERUVIAN NECK TIE
Erik "Compella" Cruz - goes over details of the Peruvian Necktie from the Front Headlock
TOE HOLD FROM INSIDE ASHI GARAMI
Eric Ramey - goes over details to a toe hold from inside ash garami
SPINNING KNEE BAR TO HEEL HOOK
Erik Cruz teaches the spinning knee bar from the knee slice pass with an inside heel hook option
BACK TO CRUCIFIX TO ONE ARM CHOKE
A transition from the Back to the Crucifix and finishing with the Single Arm Choke
PASSING SERIES: M1 - M4
Erik "Compella" Cruz goes over a series of open guard passing, linking each move to the next
TOREANDO & LEG DRAG PASSES
Eric Ramey and Erik "Compella" Cruz teach a variation of the Tornado and Leg Drag passes
